News
New Year, New You: Four Tips for a Healthy Start to 2023
December 27, 2022
Living a healthier life can reduce your risk of illnesses like heart disease, diabetes and cancer; and it can help to boost your energy, sharpen your memories and stabilize your mood, leading to a noticeable improvement in your overall health.
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Helpful Tips for Smart Holiday Eating
November 29, 2022
While December may be the most wonderful time of the year, it can also be one of the most tempting times to abandon healthy eating habits.
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Diabetes: What You Need to Know
November 17, 2022
As the seventh leading cause of death, diabetes is one of the most common – and dangerous – health issues in the U.S. In fact, more than 37 million Americans have diabetes, and one in five of them is unaware they have it.
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Breast Cancer: Your Questions Answered
October 10, 2022
Breast Cancer Awareness Month is observed nationally every October to raise awareness about the impact of breast cancer and provide education on the most common symptoms and associated risk factors for the disease. By staying informed and taking preventive action to fight breast cancer, we can help to minimize the...
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Summertime Safety: How to Keep Cool and Healthy All Summer Long
July 11, 2022
Following these helpful tips, taking the proper precautions and using your common sense can go a long way towards helping you stay safe and healthy all summer long.
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Ask a Doc: How can I help ensure my child gets a healthy start to their next school year?
June 28, 2022
By German Fierro Perez, MDPediatrician ANSWER: Great question. It might be summer, but it’s not too early to plan how you’re setting your child up for a healthy and successful school year. If you haven’t yet, schedule your child’s annual physical with their pediatrician and ensure they’re up to date on...
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Take Charge of Your Health Today, Men
June 7, 2022
In celebration of Men’s Health Month, here are some simple ways men can begin to improve their wellbeing and achieve a higher quality of life.
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We're elevating heart care in our region
May 19, 2022
Trust New Mexico Cardiac Care with your heart. We continue to set the standard for quality cardiac care in our community. From diagnostics and testing to minimally invasive interventional procedures, our team of leading cardiologists and experienced providers is focused on keeping your heart healthy.
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Raising healthy children in today’s world
February 16, 2022
By German Fierro Perez, MD Pediatrician at Memorial Family HealthCare Sonoma As pandemic stressors continue for all of us, it’s important to focus not just on avoiding serious illness but on the many aspects of health and well-being. This is equally true for children as it is for adults. Raising 8 children with...
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Melissa Livingston, DNP, FNP-BC, earns Certificate of Advanced Education in Obesity Medicine
May 27, 2021
We are happy to announce that Melissa Livingston, DNP, FNP-BC, has earned her Certificate of Advanced Education in Obesity Medicine (ABOM) recognized by the Obesity Medicine Association (OMA), becoming a clinical leader in the field of Obesity Medicine. She has been one of the founding practitioners to develop and maintain...
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