News
Good Health Starts Today – 4 Tips for Men’s Health Month
May 31, 2023
This may sound bleak, but men’s health can improve with simple changes in lifestyle. Each June, we celebrate National Men’s Health Month to remind ourselves that healthy living is something to think about year-round. Give your health the attention it needs by following these four steps.
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Stroke Awareness and Mental Health Tips That May Improve Your Wellness
April 28, 2023
An important part of improving your health means paying attention to both your physical and mental well-being. And this month, there are two major health observances that are a great reminder to do just that: Stroke Awareness Month and Mental Health Month.
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National Colorectal Cancer Awareness Month: Is It Your Time for a Colonoscopy?
February 28, 2023
A colonoscopy is a screening that can identify colorectal cancer early, when the odds of successful treatment are greatest. It can also help find polyps that can be removed before they become cancerous.
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National Heart Month: Four Easy Ways to Show Your Heart Some Love
January 30, 2023
There are many things you can do to show your heart how much you care during American Heart Month and throughout the year. Anyone – at any age – can benefit from these simple tips.
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New Year, New You: Four Tips for a Healthy Start to 2023
December 27, 2022
Living a healthier life can reduce your risk of illnesses like heart disease, diabetes and cancer; and it can help to boost your energy, sharpen your memories and stabilize your mood, leading to a noticeable improvement in your overall health.
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Helpful Tips for Smart Holiday Eating
November 29, 2022
While December may be the most wonderful time of the year, it can also be one of the most tempting times to abandon healthy eating habits.
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Diabetes: What You Need to Know
November 17, 2022
As the seventh leading cause of death, diabetes is one of the most common – and dangerous – health issues in the U.S. In fact, more than 37 million Americans have diabetes, and one in five of them is unaware they have it.
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Breast Cancer: Your Questions Answered
October 10, 2022
Breast Cancer Awareness Month is observed nationally every October to raise awareness about the impact of breast cancer and provide education on the most common symptoms and associated risk factors for the disease. By staying informed and taking preventive action to fight breast cancer, we can help to minimize the...
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Summertime Safety: How to Keep Cool and Healthy All Summer Long
July 11, 2022
Following these helpful tips, taking the proper precautions and using your common sense can go a long way towards helping you stay safe and healthy all summer long.
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Ask a Doc: How can I help ensure my child gets a healthy start to their next school year?
June 28, 2022
By German Fierro Perez, MDPediatrician ANSWER: Great question. It might be summer, but it’s not too early to plan how you’re setting your child up for a healthy and successful school year. If you haven’t yet, schedule your child’s annual physical with their pediatrician and ensure they’re up to date on...
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